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MEDITATION

Find your balance

For interested clients, I offer free meditation coaching, which we can integrate into other sessions.

I have 20+ years experience in a very ancient meditation practice, which allows us to easily experience the silent and joyful state of thoughtless awareness.

Mastering the use of the Elements to balance our subtle system (parasympathetic and chakras) enhances our practice allowing us to reach a much higher state of wellbeing.

This can also be practiced at home once you have learnt some basic techniques.

Just let me know at the time of booking so we can allow extra time. Finding inner peace is our own right as human beings and these sessions are free as my way of sharing knowledge and giving back to the world.

You are only one step away from your blissed out self!

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