One-to-One Sessions
Sometimes we need some quiet time and the chance to explore our thoughts and feelings individually.
It is a pleasure to work with individuals at their own pace and support them in undertaking this amazing journey of self discovery.
One-to-one sessions can be shaped specifically for you, to best reflect your personal circumstances and what you want to explore and achieve.
I use a unique blend of approaches coming from a variety of therapeutic and artistic settings that tailored to you, allow you to re-shape the story of what life has in store for you.
-Sensorimotor Techniques (movement, breath, nervous system),
-Story Telling (the stories held by your internal voices - or "parts of self’)
-Therapeutic writing (exploring the words and meanings that matter to you)
-Art Therapy (Drawing, painting, collage, sculpting, making)
-Body Care (Supporting the healing process with Aromatherapy and self massage)
-Thoughtless Awareness Meditation and clearing techniques using 5 elements.
One-to-ones cost between £75 and £95 x session, depending on the length of our time together.
I thought I needed a little support in setting up my creative business. Our sessions have been so fun, so deep, so life changing, my whole approach to creativity, to my self and to my work has opened up to a whole new level. It's like living a new me and a new life!
Marie France , USA
I was stuck in a cycle of recurring depression. Our sessions haven't just lifted me up, they've literally gifted me with the understanding and the tools to discover my true self.
Shanti, Delhi.