BODY TRACING
5 ONLINE 2-HOUR SESSIONS
SOLO OR DUO:
FORMAT
How we do it:
1:1 Intro Call with Caterina
A grounding, heart-opening session to connect, clarify your intention, and name the personal theme your body is ready to explore.
This is where your transformation begins — in safety, in presence, and in purpose.
3 x 2-Hour Online Sessions (Spaced Over 3 Months)
Each session is a fully guided creative immersion, allowing time for integration and growth between them.
This pacing honors your process, giving your inner shifts the space they need to unfold naturally.
Personalised Prep Materials
Before each session, you’ll receive tailored exercises, journaling prompts, and creative cues to deepen your connection and prepare your body and mind.
These tools help you arrive open, present, and ready to receive the full experience.
Wrap-Up Call with Caterina
A reflective closure to acknowledge your journey, integrate insights, and explore how to carry your newfound clarity and power into your everyday life.
You’ll leave with great and propelling momentum towards an expanded sense of possibility and refreshed self identity
BONUSES
Your Journey Includes:
24/7 WhatsApp Support – steady, caring guidance throughout your journey.
Ongoing emotional holding, encouragement, and practical guidance between sessions.
Because healing doesn’t happen on a schedule — you’re supported every step of the way.
Membership in a thriving, supportive, international creative community.
An exclusive invitation to a once-a-year, friends-only gathering.
First access to future workshops and in-person events near you.
Optional CPD Certificate for professional development
Perfect for therapists, coaches, and wellness practitioners looking to deepen their embodied practice.
EXPERIENCE
From Exploration to Transformation and Beyond
This journey is more than a series of sessions — it’s a layered unfolding. What begins with creative expression gently deepens into meaningful inner change, felt in your body, your choices, and your everyday life.
Across the arc of this process, something real starts to shift.
You begin to trust what you feel.
You notice what’s alive in you now, not just what was or what might be.
You reconnect with parts of yourself that were waiting for space, attention, and voice.
The body artwork you create becomes more than an image — it becomes a living reflection of your growth. A mirror, a map, and a reminder of what’s possible when you listen deeply and act from within.
Even after the final session, the work continues to breathe.
New insights rise days or weeks later.
Old habits soften without force.
And you find yourself responding to life with more fluidity, creativity, and ease.
This is a transformation that integrates, not as a dramatic moment, but as a quiet returning to something more honest, more whole.
It’s change that stays with you.
And keeps unfolding, long after we close the final call.
INVESTMENT:
A Commitment to Your Becoming
This is not just a series of sessions — it’s time you choose to spend with yourself. Time to listen, explore, reconnect, and begin living from a more aligned, enlivened place. That kind of time is precious. And powerful.
The full journey includes over 10 hours of guided connection through private calls, live creative sessions, tailored materials, and ongoing support in between.
At a base rate of £75/hour, that’s £750 worth of professional time and presence — plus the kind of care, attention, and integration most spaces don’t offer.
To honour both your growth and your investment, I’ve created three pricing pathways, depending on how you’d like to experience this work:
The Solo Journey
For those ready to explore deeply at their own rhythm, with full support, creative freedom, and space to integrate on your own terms.
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£250/month for 3 months
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or £700 upfront (save £50)
This option gives you everything — five creative sessions, a personal intro and closing call, tailored prep, WhatsApp support, and full access to the private community.
The Duo Journey — Come with a Friend
For friends, partners, or siblings who want to walk this path side-by-side, each in your own process, but with the shared joy of witnessing each other along the way.
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£225/month per person for 3 months
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or £630 upfront per person (save £45)
You’ll each receive your own private intro and wrap-up, shared check-ins, and space to reflect together throughout.
The Duo Journey — Be Gently Paired
For those who feel drawn to share the experience, but don’t have someone in mind yet. Let me pair you thoughtfully with another participant seeking the same kind of connection — respectful, safe, and gently held.
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£225/month for 3 months
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or £630 upfront (save £45)
Often, this kind of pairing creates something unexpected: a new mirror, a soft bond, a reminder that you’re not alone in your unfolding., a longlastin friendship.
Whichever path you choose, your investment supports something far deeper than ten hours on Zoom. It supports the kind of inner shift that keeps growing long after the final session.
This is time with your body, your truth, your creativity. And the next version of your life, beginning to take shape.