THE FEMALE METABOLIC CODE
A hands-on workshop for women by women
14:00-18:00 in person workshop
WHAT IS IT?
- Unlock new levels of intuition, inspiration, and creative expression - literally from your gut.
- Re-set your connection to your own health & wellbeing
- Challenge your patterns of thinking about nutrition and gut health.
WHO IS IT FOR?
- Women approaching or in menopause (peri/menopause/post)
- wanting to feel fitter, happier, healthier and more connected - with others and self.
OUTLINE PROGRAMME
2 pm: Welcome with an organic tea from Brookside Botanicals
Session 1 Metabolism and Menopause by Dorotea from Mission Nutrition
Session 2 Drawing and Body Awareness by Caterina from Angeli Studios.
Session 3 Herbs for Women's Wellness and Health by Katie from Brookside Botanics.
5.30 pm: Tea, Reflections and Close
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WHAT PEOPLE SAY
That was not what I was expecting. I definitely learned something new about my body and my way of feeling myself
Thank you for such lovely , vibrant afternoon in such good company
I felt validated and wonderfully held. What a great place and what a great team, you made this such a special afternoon. Thank you.
"I wasn't sure what to expect, and a bit anxious about the drawing part. The facilitation was so smooth and gentle that I don't even know how I got to connect so deeply with my body
YOUR GUIDES
FOR THE DAY
We look forward to spending the afternoon together
All bookings include afternoon tea
Please bring loose comfortable clothing - layers are advisable.
All materials are included
To book your place on our next event, please leave your details below, or contact Caterina